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To amp up your protein information even additional, Below are a few other fantastic sources of protein. Cottage cheese– for each 50 % cup serving, You can find about fifteen grams of protein and negligible Fats. It can provide the shakes a creamier texture. Greek yogurt– Like cottage cheese, Greek yogurt is yet another dairy dependent choice fo
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Two slices of Ezekiel bread have roughly 8 g of protein, that is somewhat over most other sorts of bread. Additionally, the vanilla taste isn’t too much, this means it may be additional into a smoothie or other concoction devoid of overpowering the whole beverage. nevertheless, keep in mind that some merchandise designed with mycoprotein may al
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